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Wednesday, October 22, 2025

Bacon Wrapped Brussels Sprouts (Straightforward Vacation Appetizer)


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I like bacon. I like Brussels sprouts. Put them collectively and I’m offered. However the secret to those bacon-wrapped Brussels sprouts? A drizzle of maple syrup! It makes them candy, smoky, and utterly irresistible.

A platter of bacon wrapped Brussels sprouts with some dip.

Why My Model Is The Finest!

  • Maple Syrup Magic! Many recipes cease at bacon, however the drizzle of actual maple syrup takes these to the subsequent stage, including a caramelized end.
  • Crispy Each Time! I share the methods, thinner bacon, seam-side down, and an air fryer possibility, so that you by no means find yourself with soggy sprouts or floppy bacon.
  • Make-Forward Pleasant! Prep them a day or two forward, stash within the fridge, then bake (or air fry) when prepared. Excellent for events or holidays.

A Reader’s Assessment

Completely scrumptious! Everybody liked them at our Nee Yr’s Eve occasion. Will certainly make them once more … and once more.

– Sally

Bacon-Wrapped Brussels Sprouts Components

Overhead shot of labeled ingredients. Overhead shot of labeled ingredients.
  • Brussels Sprouts:
    • Decide the Finest: Go for brilliant inexperienced sprouts with tight leaves. Smaller ones are sweeter and cook dinner up nicer.
    • Prep Proper: Trim the stems, peel off any scraggly leaves, and provides them a rinse.
    • Measurement: Go away small sprouts complete, however lower massive ones in half in order that they roast evenly.
    • Frozen: Frozen works positive, simply thaw and pat them dry in order that they don’t steam as an alternative of crisp.
  • Maple syrup: Actual maple syrup tastes finest, however imitation works in a pinch.

Bacon-Wrapped Brussels Sprouts Recipe

These are my go-to appetizers when now we have a get-together. They’re simple, scrumptious, and I really feel like I’m making good life decisions for consuming Brussels sprouts, even when they’re lined in bacon and maple syrup.

  1. Lower & Season Sprouts: Preheat the oven to 400°F, then line a baking sheet with parchment paper or aluminum foil and put aside. Trim the stem ends of the Brussels sprouts and add them to a medium bowl. Toss them with olive oil, salt, and pepper to style.
  2. Wrap with Bacon: Wrap every Brussels sprout with a half slice of bacon and safe with a toothpick if obligatory. Lay them on the baking sheet in order that they don’t contact one another.
  3. Make Sauce: Whisk collectively the maple syrup and brown sugar in a small bowl.
  4. Brush and Bake: Use a pastry brush to brush the sauce over the tops of the Brussels sprouts. Bake for half-hour, flipping them midway via, till the bacon is crisp and the Brussels sprouts are tender. Take away instantly and place them on a serving dish. Serve heat with ranch or garlic aioli.

Alyssa’s Professional Tip

Toothpicks: Optionally available! Simply place the Brussels sprouts seam-side right down to preserve the bacon in place.

Air Fryer Methodology

  1. Line the air fryer basket with foil or a liner.
  2. Preheat the air fryer to 400°F.
  3. Place the Brussels sprouts in a single layer.
  4. Prepare dinner for 10–quarter-hour, till browned and crispy.

Atoothpick in a bacon wrapped brussel sprout. Atoothpick in a bacon wrapped brussel sprout.

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  • Preheat the oven to 400 levels Fahrenheit. Line a baking sheet with parchment paper or aluminum foil and put aside.

  • Trim the stem ends of 1 pound Brussels sprouts and add them to a medium bowl. Toss them with 1 tablespoon olive oil, salt, and floor black pepper to style.

  • Wrap every Brussels sprout with a half slice of the 1 pound bacon lower in halfand safe with a toothpick, if obligatory. Lay them on the baking sheet in order that they don’t contact one another.

  • Whisk collectively ½ cup actual maple syrup and 3 tablespoons packed brown sugar in a small bowl. Use a pastry brush to brush this over the tops of the Brussels sprouts.

  • Bake for half-hour, flipping them midway via, till the bacon is crisp and the Brussels sprouts are tender. Take away instantly from the baking sheet and place them on a serving dish. Serve heat along with your favourite creamy dip.

Make Forward, Storage & Reheating Directions

  • Put together Forward: Wrap sprouts and make the glaze as much as a day upfront. Retailer in an hermetic container within the fridge for two–3 days earlier than baking.
  • Storage: Hold leftovers in an hermetic container within the fridge for as much as 5 days.
  • Reheating: Reheat within the air fryer at 375°F or within the oven at 400°F for five–10 minutes.

Energy: 464kcalCarbohydrates: 32gProtein: 12gFats: 33gSaturated Fats: 10gPolyunsaturated Fats: 5gMonounsaturated Fats: 15gTrans Fats: 0.1gLdl cholesterol: 50mgSodium: 524mgPotassium: 512mgFiber: 3gSugar: 24gVitamin A: 598IUVitamin C: 64mgCalcium: 70mgIron: 1mg

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

Close up shot of the bacon wrapped Brussels sprouts.Close up shot of the bacon wrapped Brussels sprouts.

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